Hi, We are James and Kerry!

A married couple on a mission to lead a happier healthier lifestyle.

Like everything in life, we are doing this together as a team, in the hope to get fitter and drop some pounds a long the way, as we both have more than just a couple to lose.

If you want to read more about us and the reason why we are starting this mission then check out our about us page here.

What are you Looking for?


Check out our progress, and don’t forget to subrcibe to our newletter to follow along our journey.


No fad or exclusion diets here, just healthy recipes with normal food.

Tips on Getting Active?

New to exercise? Not sure were to start? So are we, so see how we are squeezing more exercise into our lives.

REcent Blog posts

If you would like to follow our journey